Mindful Living

25 Books on Mindful Living

There are so many wonderful books that can support us on our journey into living more mindfully each day. We have here a list of 25 books - some conceptual, some ethnographic, some tales, and some narratives - that we feel offer something unique to all of us.

 21 Things We Learnt in 2021

Each year carries many new beginnings and learnings for us, and this time we wanted to pen and share ours from the last year with you. Here are 21 things we learnt in 2021, and are taking forward with us in 2022!

25 Zero BUDGET THINGS YOU’D LOVE TO DO

There are many meaningful experiences we can partake in through the exchange of currency, but today we’d like to share with you some simple and beautiful zero budget activities that can bring us all a lot of joy and allow us to do more with our loved ones.

Inviting Change in our Everyday Life

After years of detesting myself for being distinctly slow to “adapt” to the new, let go of the old, and to merge with the ebbs and flows of life seamlessly, when I looked into some particularities of my personality I recognised that I do not want to adapt to change, but invite it into my everyday practices. As I went into the profundity of the real variances between the ideas and propositions of the two words, I saw that one softened me, opened my shell and offered me something, and the other unconsciously divorced me from the wisdom, sorrows as well as playfulness of change. But what would it mean to invite change? And does something that perpetually befolds naturally even be invited in the strictest of terms?

With Team IKKIVI

This last year we’ve been pleasantly surprised to see how alike yet different we all are at IKKIVI. Not only through our commitment to making fashion more sustainable and living intentionally but also in exploring what a conscious lifestyle means and looks for us, eating together and discussing the dynamics of the human condition, we’ve become a close knit family. This week, we sat with each other to understand the impact working at a slow business has had on us, the personal values that mould the way we want to work, share some funnies, and learn about where we are heading as a team.

Mindfulness and Mental Health

A peculiar reality many of us experience at different periods in our life, this time of the year can make us feel paralysed and despondent. A feeling state that can arrive at its own accord or be occasioned by our complex life circumstances, it is one that requires more care and concern to traverse, than we may be able to foresee. We’re sharing with you here our thoughts on what we hope can soften the pervasive form of holiday blues and extend to you support through its experience.

Mindful Gifting

Buying presents for someone (including ourselves) can bring up a variety of feelings – some of them pleasurable and some conflicting. Gifting can feel stressful when trying to select the “right” gift from a plethora of available options, the bombardment of advertisements at every billboard, cultural expectations and personal standards along with the uncertainty of whether the recipient of our present will appreciate what we give them. We’re sharing with you here what we have learnt, and hope that it can help make your experiences of gift giving novel and fun.

Can Taking on Zero Waste Cooking be Uncomplicated?

To understand how simple or difficult low (to zero) waste cooking is, what myths around the lifestyle can derail us from its practice and how we can inspire ourselves to be more playful yet mindful with food, we, at IKKIVI Zine spoke with cookbook author, speaker and Zerowaste Chef, Anne-Marie Bonneau this month and learnt some invaluable features about it. We hope these can support and further your own relationship with food and the environment, and bring newness to your everyday experiences with it.

CHANGING THE CULTURAL NARRATIVE AROUND ACTION

A solution to the vexing catch-22 of today’s culture might lie in a revolution, or rather, an anti-revolution – a not-to-do list, which is based on the principle of subtraction. By eliminating tasks, it serves as the antithesis of a to-do list, questioning and classifying what is really important. It takes away the restrictions imposed by our rut every day and gives us the freedom to savour, and even, save time.

Slow Living in Big Cities

With all their eminence and bustle, cities present us with a seemingly contradictory question – can we really practice slow living in big cities? At IKKIVI, we spoke with a few artists to understand how they think of the city, their engagements and quarrels with its guises and whether it can become a meaningful conduit to live more consciously and slowly.